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Exuberance Beyond The Fiasco!

22 comments:
Failures and misfortune grew me up. There’s a debacle envelope in every step of life. Even though, Stumbled. Ever given up; confidence and hopes lost in the wind. Seeking for some hand to recover from abyss scuffle; whispering gentle words of melancholy, solitude and deceptive exist. Backstabbers evolved slowly it crumbles my soul. Frustration busted like a volcano dreams melted like ice. Sarcasm voices grumbled around me. Hence, my life came screeching to a halt.


At that instant, introspection is requisite.

Life was miserable and unreliable. Until finding the real me strange invitation to myself; warm greeting my beloved soul, would like to know ‘who am I?’ And 'what am up to?'. This inquiry gradually helps to find me. After all, failures revitalized my knowledge thirst and molded me strong. Henceforth, started to saunter on the thorny path on my own. Many times had fallen, went down the wrong strategy, met the antagonist. But, never regret what happened. Instead, I motivated personally to unerring from quintessence to the extremity. Between "Don’t be ordinary answers; to others Question, Be an answer to that question which others cannot ask and never except that it could be answered".

Those sarcastic, pillory behavior made me dauntless, augmented my self-confidence eternally, My inner happiness flourished like a blossoming flower! Small little girl with lots of hesitation and timidity became women with full of confidence and heroic to face the world.

My daub and peculiar past taught me how to lead the life without depending others. Great lesson: I cultured from my life. There is no value for your heartfelt emotions, so never publicize it, just manifest your attitude.

I can’t give you an indubitable formula for triumph, but I can give you a formula for defeat; all these debacle formula will help to lead your own life. You’re not compelled to conquest, You’re obligated to strive every day.




Listen to your heart;
Nevermore care about failures,
Owned in this world;
Neither conquer nor defeat, to live your own.
Never let hallucination shroud retina;
Be own vision.
Dream beyond the sky; 
Destiny awaiting to welcome thee.
Life equated with shimmering shades;
So live the life with exuberance and sensuality!!


"Learn Yourself, Lead Yourself"
- Divya Natarajan

Copper H2O: The Elixir Of Human Life

8 comments:

Do you believe your Water Filter or Packed Cans grant you cent percent purified water? This article exposes you the benefits of Copper and its usage. According to Tamil Ancestors, Water stored in a copper vessel lends the enormous amount of positive properties in it. This Copper Water provides significant benefits to the humankind.

Benefits Of Drinking Copper Water:

1. The Oligodynamic Effect On Bacteria: Copper, predominantly known to be Oligodynamic metal, which naturally consist of sterilizing effect and it can destroy bacteria very effectively such as Escherichia coli and Staphylococcus aureus are two bacteria known to cause severe illness in the human body that are commonly found in our environment. Especially copper helps to prevent waterborne diseases such as jaundice, dysentery and diarrhea.

2. Thyroid Deficiency: Common thyroid deficiency classified into two categories such as hyperthyroidism, due to excessive of thyroid hormone and hypothyroidism due to low levels of thyroid hormone. Thyroid deficiency is very common among people because of low copper level. Drinking water from the copper vessel modulates the functioning of thyroid gland. 


3. For Joints Pain: Drinking copper water is the best opinion to get relief from aches and joint pains. Copper consist of strengthening properties for bone and immune system.

4. For Wounds: Copper is a great option for healing the wounds rapidly because of its anti-bacterial, and anti-viral properties. It helps to strengthen the immune system and it is known as a medicine to cure inside stomach wounds.

5. Fight Against Cancer: Copper consist of rich anti-oxidant properties which can fight against cancer cells and helps to stops the growth of cancer borne cells.

6. For Brain Stimulation: Copper contains anti -convulsive and brain stimulant properties. It help brain to work much more faster and efficiency. Brain works by the transmitting of  impulse from one neuron to other neuron. These neurons are covered by Myelin sheath which helps to flow the impulses. Copper water helps to formation of Myelin Sheath.

7. Anti-Ageing: Copper is the best remedy for the ageing because of its rich anti-oxidants helps to produce new healthy skin cells and removes the dead cells.

8. For Anemia: Copper helps to produce the formation of RBC, which regulates the flow of iron level in the blood vessels.

9. For Liver, Stomach and Digestive System: Copper helps to regulate the working of liver and kidney. It consist of properties that stimulate peristalsis, reduce the inflammation and destroys the harmful bacteria within the stomach. It is a great remedy for indigestion, ulcers and infections.

10. For Weight Loss: Drinking Copper water regularly helps to break down the fat from the body.

Properties Of Copper:

When water is stored in a copper vessel, water pH slightly increases  from 7.83 to 7.93 The water's taste changes slightly, while the physiological parameters remain unchanged.

Drawbacks Of Plastic Bottles:

Plastic equipment that we use today is 100% harmful to your health. Mainly males are losing their masculinity. But copper vessels used by our ancestors give 100% health benefits against this. Plastic bottles or tanks are generally preferred as they cost very less than others, they made up of stronger material, less-weight. Nevertheless.., lack of awareness and inadequate knowledge about the toxicity caused by the plastic and imitation chemicals used in this tanks has raised consequential concerns.

How To Maintain Copper Vessel:

Never buy a copper vessel with other mixed metals, try to buy pure copper vessels. Do not use scrub to wash, use lemon juice or baking soda to wash copper vessels.

Limitations Of Consuming Copper Vessel Water: 

Consuming more amount of copper vessel water leads to excessive of copper content in the body, which may leads to nausea, vomiting, dizziness, metallic odor in mouth. It then develops a copper toxicity, this rare occurrence can leads to cardiac problems, coma, give a break once in three months, it allow the excessive copper dissolve in the body. Consume with limitation measures gain its concoction.

"Too Much of Anything is,
Good for nothing"


Technology slowly ruins our health, stop being addicted to westernized. Our culture stuffed with many glory commodity, that’s the secret behind our forefathers strength and manpower. Many natural remedies are concealed by fashion, Renaissance our culture. Save our Tamil culture.

Red Wine: Right or Wrong?

18 comments:
100% Pure Red Wine

After a long thorough research, I came-up with a conclusion on red wine. This article helps you about the benefits, making, pros and cons of red wine.

What is Red Wine?

Wines are classified into many categories, remarkably majority of the people prefer to choose Red Wine because of its healthy benefits. It is made by crushing and fermentation of black grapes. It contains powerful Anti-Oxidants such as resveratrol, catechin, epicatechin and proanthocyanidins.
These antioxidants believed to be with many health benefits.

Benefits Of Red Wine:

It is highly not recommended to drink red wine more than the given limit per day. For male, 2 glasses (250 ml to 300 ml) per day. For female, 1 glass (150 ml) per day. Moderate consumption of red wine gives for many health benefits.

1. Lower the risk of Heart Disease.
2. It reduces the risk of developing type 2 diabetics in women.
3. It reduces the depression.
4. It reduces several risk of cancer, such as colon, basal cell, ovary and prostate cancers.
5. For Beauty, It is believed to be a part of cosmetics helps fairness and glow.

Making Of Red Wine At Home: 

Many people may feel difficulties to buy red wine for the expensive price. For them, I here to give you the secret of making pure high quality red wine at home with low expenditure.
Caution: Do not use for commercial purpose. 

It is a two stages of overall six week process.

Ingredients:

1. Black Grapes  - 2 Kilograms
2. Yeast               - 20 grams
3. Water              - 3 Litres
4. Sugar              - 1.25 Kilograms
5. Wheat             - 50 grams

Equipment:

The Equipment must be clean and sterile before start to use. It support to avoid bacterial damages and allows clear fermentation process. 

1. Any High Quality food grade plastic bucket or metal or ceramic jar with lid to hold enough amount of wine ingredients.

Sample
 2. Wooden spoon and Wooden Smasher
Wooden Spoon
                       


                         
Wooden Smasher



Before to start:

1. Wash and clean the grapes till you satisfy, really it is cleaned.


2. Repeat the same for wheat, wash and clean.
3. Confirm the water is purified to use. Boil it and allow to become room temperature.
4. Clean the bucket.

Stage 1:

1. Take the cleaned bucket, put the grapes inside.
2. With the wooden smasher, crush the grapes gently. Don't do it hard.
3. Take a glass of water 100 ml,  add 2 spoon of sugar and 20 g of yeast mix it and pour it to the bucket.
4. Add Wheat.
5. Add 750 gm of sugar.
6. Pour the water and use wooden spoon just two or three times stir to mix them.
7. Close the bucket tightly.

Keep the bucket cool and dry place.

First Three weeks(from 1 to 21 days). daily one time you have to open and stir the content well. Then close tightly and keep it on the same place.

Stage 2:

After Three weeks(21 days), filter process.

1. Take another sterilized bucket or jar.
2. Use hand gloves and filter, to filter the liquid.
Sample
3. Take off the grape sediments. Throws the waste to dustbin.
4. Now keep the filtered liquid in the bucket, add and stir 500 gm sugar gently.
5. Close the lid very tightly and keep it cool and dry place.


After three weeks, Do not shake the bucket. Open it slowly, you will see the clear wine on the top of the bucket and sediments in the bottom.

Take the pure wine fill the bottle. Enjoy!!
Overall six week process.

Benefits Of Home Made Wine:

1. Pure and Clear.
2. Low cost. You will get maximum 5 Litres.
3. No Chemicals used.
4. Good for health compare to other duplicate products in the market.

Shopping the Ingredients:

1. Black Grapes - 5 Kg  : 150Indian Rupee symbol.svg : CMBT Market
2. Yeast : 25 g : 25Indian Rupee symbol.svg : Any Super Market
3.  Wheat :  Super Market

Caution Alcohol:

Red wine is Right or Wrong? Red wine is "Right" when you follow the limits.



 Do not consume more than the limit and do not Drink and Drive.

Cheeeeeeeeeeeeerrrrrrrrrrssssss!!!


Note: Please post your doubts in the comment section.

"Learn yourself, Lead yourself."
                                                     - Divya Natarajan


Odium of Dependent India

16 comments:
Visible Misery
Although, We are very proud to be citizens of India. It dejects to mark the unenthusiastic freedom of our nation. I insist your conscience to question against you, "Are you really existing as an Independent Citizen?" With a compromised trepidation leads majority of us failed to realize the word, What is an "independent"? However we are celebrating our independence day for past seven decades, Have you ever notice the uniformity among the populace? To sort out these kind of complexities of discrimination, I request the heirs of Indian nation to take pledge of factual independence day. Henceforth it happens only by the "Unity of Students", Of course the true tangible asserts of India.

Role of Economy

Economy, Which plays the vital role of nation's development. Every citizen must indulge themselves to create awareness about the importance of economy. But the sad part is 80% to 85 % of people never read the economic column in dailies. Economy, the system which stabilize the available resources of a nation such as geographical land, labors, capital and enterprises against the needs and requirements of consumers. GDP - Gross domestic Product, growth rate is an important indicator of the economic performance of the nation. GDP is the final value of the goods and service within the boundaries of a country during the specified time. But to the surprise part of the country's development , these theories were well explained by A.P.J. Abdul Kalam in the book of  India 2020 : A Vision for the New Millennium


"A developed India by 2020, or even earlier, is not a dream.
It need not be a mere version in the minds of many Indians.
It is a mission we can all take up and succeed."
                                                                                                              - A.P.J.Abdul Kalam

Basic Needs of Our Nation 

India still falls under the second category due to the lack of basic needs. This major concept which differentiates India from other developed countries. The country which provides or satisfy the every basic requirements or the needs for the citizens is listed in the developed categories.  Many Indian families are unable to meet the basic needs due to the poverty and the remote living condition. Our nation still struggling in the following areas,

  1. Awareness of Citizen
  2. Drinking Water and Sanitation 
  3. Education 
  4. Labor and Employment
  5. Energy and Power
  6. Road, Transport
  7. Health and Family welfare
  8. Law and Justice
  9. Communications
These are the few basic requirements where India needs to be develop.

Stumbling Blocks of India

The second largest country in the world population is scattered from the responsibilities of nation. Enormous amount of  resources were failed to utilize. Such a powerful human resources entirely misdirected by following reasons.

Embezzling the awareness: Country's development is also depends on the development of people's knowledge and awareness. It is absolutely diverted by nugatory activities,
  • 1. Media : It ruining through the useless highlights of cine gossips and masala news. 80% of the news reports were impacts dubiousness in the people's mind.
  • 2. Politicians : They are the best script writers, their plans and actions on the development remains only in the form of theoretical perspective on the paper instead of practical.
  • 3. Education : It is the best tool, but misguided with a bootless syllabus.E.g TN SSLC syllabus.
  • 4. Bribery & Black Money : No need any special explanation. 
  • 5. Women who are 50% of the total population hardly gets 10% portrayal in state assemblies and parliament. No wonder that rape, domestic violence, child marriage etc are dealt causally or not an urgent issue for male chauvinist govt.
  • 6. Unmanageable & inefficient large sized states. India has only 29 states with the  population of 124 crore against USA with 50 states for 34 crore people. More than 15 languages spoken  by 10 million people doesn't have states and forcefully administered by govt in alien languages such as Hindi, English and other. Hundreds of tribal have no say in govt for distribution of funds and natural sources. And govt consider Maoists/Naxals need military solution!
  • 7. Erroneous and slow justice system. Four crore pending legal cases up to 2016 in various courts with less than 6000 judges instead of minimum 20,000 judges required and courts are closed for 2 months in summer instead of running 24*7.

It takes endless list. But the fact is, these are the basic constitutional problem of India. If we correct the structure we can achieve mission India 2020.


Necessary Amendments of Nation: 

Even though, effortless to prong out the national issues, It is hard to find the interpretation. In order to negotiate on these issues, every citizen needs to flourish their knowledge and patriotism

"Questioning":
Never dwindle to know your rights, remember government is

"By the people, For the people, Of the people."


Rights to ask Questions


So, you may ask your questions at any time to government through RTI (Right to Information). Click Here to ask your question.


"Entertainment Addiction":

Never addict yourself to any celebrities, movies , TV reality shows, and other useless time consuming activities. Entertainment is just an entertainment.





"Media":
Never follow the limits up to regional media. Learn to observe the world events. Because it creates you more awareness around the world instead of a circled region.
Media is the dangerous tool for politicians or a corporate to satisfy their needs through take awareness of the public.





"TV Advertisement":People easily affected by attracting advertisement and unverified false news.Education is become a commercial market, Every beginning of the academic year TV channels promotes low quality rated colleges with high VFX ads.





"Right Education":
Knowledge is depends on how one can understood and use the terms in real experience. B
ut, the situation is mismatching jobs, irrelevant field. This is also one kind of infertility of the country without proper education. 80% of education under only theoretical classes were  failed how to use the concepts in real life practical situation.  


"Indian Productivity":
Domestic production place the vital role of the country's development. Stoppage of the production leads the nation to the insecure condition. It leads to import basic necessary needs from other foreign countries. Prices where depends on their determination. To save nation's economy we need to know our national resources.
                                       1.Agriculture
                                       2. Largest Manpower 

                                       3. Fishing
                                       4. Technology
                                       5. Medicine 
...,etc 

 As per the title, India depends majorly on foreign products. To raise the Indian economy, Government  must support citizens  by necessary funds to start a business based on the resources

Immolation of Secret Society:
Have you ever notice that you are indirectly controlled by unknown foreign societies.Not only India, entire world is controlled by these ***. Industries under their control such as,  Media channels, Movie industries , Celebrities, Financial, Production, Education, Military, Stock, Politicians, Corporate, Medicine, Agriculture, Insurance, Banking..., etc This may be the confusion part for few people. I request everyone to browse who are they? and their origin. If you know the reason behind the "Jallikattu ban" then you will understand their motive.



Only one solution is create "Awareness" through "Right Education".

"Learn Yourself, Lead Yourself"

                                     - Divya Natarajan

Eternal Focus of Your Mind

35 comments:

Concentration

Have you ever taught "How to concentrate?" No? Okay..!! Imagine your childhood school days, despondently; students are disunited by three categories "Good" , "Average" and "Worst". Is there any of rule or Act to apply these kind of formula on students? Will it really work on "slow learner" to improve their academic level? Seriously No..!!


Focus of your mind.


People ever tell you "word of mouth" to concentrate. But they never teach you"How to concentrate on that particular thing?" Now I share you one of my classmate experience.

Akshita, a below average student often teased by everyone for her distracted mind. May or may not be they are seducing her confident level which leads her to extreme depression. What they gonna yield by mortifying her? But, the truth is they never gonna support or teach her to break through her barrier. Concentration or distraction both are based on our mind. Once you learn how to concentrate on your mind, then you are in a position to break down your negatives.

"You can't expect to do something,
If you don't teach them how to do it."

Later, I got a chance to be a friend with Akshita. I observed her day to day activities, then I came up with a proper solution for her needs. The problem is distraction, improper focus. I taught her simple tricks and task to test her concentration level. But the best part is she tore her extreme barriers. Before that lemme brief you about Concentration and Practice.

"You can't good at something,Unless
you have to practice it" 

Distraction:

Imagine you are practicing a distraction for eight hours in a day, and six days in a week. What would be the good at after six months? you could be expert in distraction and you may be a blogger or author for a distraction book. And you will awarded for Noble Prize on Distraction. That's how good you are. But the truth is you are not practicing distraction for a eight hours, probably you are practicing it for sixteen hours a day, seven days in a week. Either positive or a negative if you are good at practicing over and over you would become really good at it. And that's y people are soo good at distraction. 

"Why on people not good at concentration? because they never taught it and they never practice it"

I insist everyone to practice "Concentration" like Dance, Tennis, or Chess.

How to become good at Concentrating?
First , Understand your mind. It is very powerful tool more than any smart phone or a super computer in the world. Know that, they are invented and controlled by only human mind like you.

Learn how mind works, then control it and once you control it then focus it. you can't focus on something unless you understanding it.

How mind works?
You need to understand two things, how the mind works. One is "Awareness" and other one is "Mind". Now, imagine the word.


"Awareness" is like a "Ball" and "Mind" is a "Gambling Roulette Wheel"


Ball and Gambling Roulette Wheel


By comparing Mind is gambling wheel imagine those numbers with feelings of mind like happy, sad, love, affection, anger, lazy..,etc.
Feelings of Mind


Now , replace one for happy, two for sad..etc,

When you throw a ball on the gambling roulette wheel, your awareness extremely focused on ball and number. And your concentration and consciousness are together on  gambling roulette wheel. Now ball may lands on any number which must be only one number at a time. Like that when you start "Awareness" to travel on your "Mind" it must be focus on only one thing at a time. You know what? This is a Concentration with Consciousness. your awareness finally only focus on only one thing at time. 

Avatar

For Example, you are watching a movie like "Avatar". Truly,  you pay your money and you gave your mind three hours rent for director "James Cameron" because he takes your full awareness and consciousness by focusing your mind to the feelings shown at the time of silver screen. If there was a sad scene, whole theater will become silent and if there are any funny scenes whole theater will laugh. Because your are focusing it with consciousness. So Now you understood how your mind works. 

There is a clear separation between your "Awareness" and "Mind". Take your awareness to move any area of your mind where you wanna go to but one at a time.

By now you got a clear idea about "Concentration" and "Distraction". The best way to bring the concentration is to practice it every day.

For healthy concentration, always keep that "Awareness Ball" on your "Mind". When you distracted, keep that drifted ball back to that mind. Whenever the ball drifted keep that ball in the same place repeat it, practice it.

"The more you practice it,the more you become better concentration."


Mind Control
All the Best to everyone,

"Learn Yourself, Lead Yourself"
-Divya Natarajan

Who are people pleaser?

18 comments:


"Physically you may smile,
   But mentally you are sadden" 


When I went through an article, came across the most famous phrase called "people pleaser" many of us fit to it. At that moment, perceived that i'm addict to pleasing others. Many times neglected my own works for others, found hard to say "No" and maintain appropriate boundaries. I was a persistent people pleaser. Though tried to deny, it became unavoidable. At a point suffered with complete impotence to say "No" to any or request from people, even though i sacrificed my own happiness, none had courtesy to do return. Then, i understood i'm not here to complete someone's task. Henceforth underwent a research to overcome this irrational syndrome(people pleaser). After all, recovered from it. Some of ways to stop people pleasing...

"I'm done living for others; I'm
done being people pleaser; I'm
done smiling for others; Now,
gonna live my own life."





People Pleaser:
                          People Pleaser are very kind people, who help everyone at favor.Their happiness depends on others praise and approval, but the self-confidence and self-esteem are abysmally low. People pleasing is kind of distorted thinking, leads to disaster.


Behavior of People Pleaser:
                                              They are  always long to help others, carve for compliments. they never bring out their own opinion . People Pleasers are not coward or losers, they hide their own feelings from others to portrait themselves as kind and lovely people. Slaughtering never give ratification, most of times come out with "Botox smile". They apologize for everything, consistently getting hurt from others. But refuse to burst out, leads kind of mental pressure and depression. Everyone frisk with their puniness. People Pleasers contemplate, there are very harsh to others.they never ever recognize their strength and talents.dramatically, dependent on others who never even think about them.


Common signs of People Pleasing:

1.They never say "no".
2.They never raise your voice in front of the people,most times its different from others.
3.Self-confidence and self-esteem comparatively low.
4.They afraid to comment on other's fault.
5.At times, feel They are drowsing.
6.They avoid praising or appreciating themselves.
7.They easily attract people who need to be solaced.
8.They are over-responsible.
9.Often feel exhausted and restless.
10.They often let them down.
People Pleasers be...



Causes of People Pleasing:

                        It is dashing our self in a stone. It loses our originality.People pleaser go out of their choice to keep others happy "if u aren't happy inside, u can't keep others happy". I've ever seen this quote. But it is rather popular(suite to this topic).doesn't mean that helping everyone brings out pleasure. we are totally steamrolled into doing things what everyone else want, this kind of things never brings out pleasure and inner happiness.There are people who makes use of your weakness.



Some ways to stop pleasing syndrome:

1.Stop saying "yes" to others offers or request.
2.Understand the difference between "goodwill" or" people pleasing".
3.Ever let u down in front off others, say what u really want to.
4.Be brave enough to face criticism.
5.Set appropriate firm in life.
6.Stay away from fake people and negative vibes.
7."Sacrifice" things who really worth for it.
8.If someone hurt you, say them not to repeat.
9.Start to be "selfish" at times.
10.Give importance to your feelings and need.


Set Boundaries





"Learn yourself, Lead yourself."
                                                     - Divya Natarajan
 
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